ommm, yummm, ahhh, ahaaa 💫✨

welcome to my sporadically-updated, free-flowing, 100% non-sponsored blog 👋 enjoy some consciously created, nutrient-dense recipes, a sprinkling of healthful insights, as well as some general wellness-centered lifestyle tips I’ve incorporated into my own life, all aimed at supporting our most glorious, happy, heart-filled days! take what resonates, feel free to leave the rest. it’s all about about the high vibes here!

cheers 🍵✨🍵 to your good health 🧘‍♀️🧿, good love ❤️🌈 & good fortune 🔮🥠

MEDICAL DISCLAIMER: THE FOLLOWING INFORMATION IS INTENDED FOR GENERAL INFORMATION PURPOSES ONLY AND SHOULD NOT BE CONSIDERED AS PERSONAL MEDICAL ADVICE. INDIVIDUALS SHOULD ALWAYS CONSULT THEIR HEALTHCARE PROVIDER BEFORE ADMINISTERING ANY OF THE SUGGESTIONS MADE ON THEBALANCEDCALM.COM TO ENSURE THEY ARE APPROPRIATE FOR THEIR SPECIFIC CIRCUMSTANCE.