I developed the concept for the balanced calm® while with my late mother in Sedona over the fall of 2020. I was completing the circle of my Integrated Energy Therapy® (IET) trainings that I began in 2014 and I convinced my mom to join me for a simultaneous, impromptu vacation. At the time, I was reeling less about the global pandemic, and more from not getting a promotion, plus was in a new, long distance relationship as a still self-doubting young woman. The chapter eerily echoed the emotional conditions from when I began my healing journey and found solace in IET. Arriving in Sedona on what would have been my sixth wedding anniversary, wasn’t intentional. The trip was organized within the same week of travel, which would have typically equated to moving mountains, but everything just fell into place. They say hindsight is 2020, and the universe clearly knows I’m a pun and metaphor lover. Over the past six years, I’ve been awe-struck by how serendipitous and essential every piece of these new seasons have been. It is with profound gratitude that I bring the culmination of my learnings forward. Little did I know how deeply my original vision would support me after my mother surprised us all and became her authentic, angelic embodiment just a couple years later, and as I entered my new marriage in a completely different world, across multiple measures.

There is no end point where we get to experience an elevated state of indefinite balance and calm. Rather, given the beautiful TBC — to-be-continued — nature of life, our goal is to continue spiraling upwards through our journeys, re-accessing evolved moments of serenity, what I refer to as: the balanced calm.

As a holistic health consultant, I have a deep-seated belief in the power of omni-channel wellness® — so, I coined the term. Health is multidimensional and complex. From the food on our plates, to the "food" of our lives, there isn’t a singular magic bite to achieve optimum wellbeing. I’m here to serve as your guide as you tap into greater balance across the spectrum of your wellness needs. My approach is rooted in 360° healing — from clean, whole, nutrient-dense foods to powerful and sustainable lifestyle shifts — it’s all connected. With an open mind, open heart and a willingness to try, they sky isn’t even the limit.

Having begun my adult life surfing the glamour of fast lane living, and wading through the heartaches of a vibrant life, I've had the opportunity to re-devote myself to own healing journey multiple times over, as I believe we all do. I’m familiar with the thrills that come with proudly identifying as a top-performer and I understand the burnout that pairs with chasing perfection. I know how daunting it feels to start over after a divorce, “losing” a dream job, mourning the sudden death of a beloved parent, and a multitude of life’s fiascos that call for unprecedented identity shifts and nervous system resets. Now, having weathered the storms, I’m like a unique, polished piece of sea glass that keeps getting better as it reinvents itself — and I know you are too.

There is real, transformational magic in raising our vibrations through conscious living. I’d be delighted to hold the space for your next glorious, limitless season. If you’re reading this, it’s likely your sign good health, good love and good fortune are in your next chapter.